Individual Counseling for Teens
Our Services
The teen years are a pivotal time that are full of change and growth. My approach with teens is by meeting them where they are, utilizing creative and engaging tools that help them feel comfortable, heard, and valued. My approach in working with teens:
With genuine curiosity and gentleness, I take time to build trust, knowing that when teens feel safe and seen they are more likely to share.
I utilize a strengths-based perspective by highlighting the resilience, inherent worth, and unique qualities they already carry. Encouraging their needed impact in this world!
I incorporate creative interventions such as painting, drawing, writing, and utilizing a whiteboard when client’s are interested (these interventions help reduce pressure while encouraging insight and healing).
Whether navigating anxiety, questions of identity and purpose, low self-esteem, grief and loss, or trauma, I support teens in processing their experiences, building emotional insight, and developing healthy coping strategies. Together, we explore their story and support their healing with honesty and hope.
My goal is to walk alongside teens with a sense of their value in the light of God’s love.
60 mins | $120
Individual Counseling for Adults
Life can bring seasons of uncertainty, loss, and searching—times when our sense of direction, identity, or peace feels shaken.
I offer counseling support to adults who are navigating anxiety, grief and loss, purpose/self-esteem, life transitions (career, pregnancy/postpartum, empty nest, etc.), depression, burnout, and spiritual growth, providing a space for honest reflection and lasting healing.
My approach:
It is important to feel comfortable, valued, and understood. My goal is to greet you with warmth, humor, and genuine curiosity to hear your story.
From there, I utilize a Person-Centered, Cognitive Behavioral, Narrative, and Strengths-Based approach.
In other words, I am there to support you in renewing the mind, offering honest space to grieve, holding your life story/testimony with honor and respect, and acknowledging/building on your unique strengths and resilience.
60 mins | $120
